AutumnLee23 Member

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  • Awesome thanks! I am trying to do more carb cycling as well but have not been strict about it but I try not to do bread on non CF days and I usually do sweet potato and chocolate milk after my WOD. I need to get back into bananas…lately they have been soooo green here (yuck)
    in Pre-WOD meal Comment by AutumnLee23 January 2014
  • bumping as well. curious
    in Eat to Perform? Comment by AutumnLee23 January 2014
  • Agreed!! I did measure! I still have baby weight to lose so hopefully some of that comes off but I am excited to get strong :)
    in Non CF days-training Comment by AutumnLee23 January 2014
  • Thank you! I am still trying to figure out what my goals are specifically other than dropping weight. I want to get better at all things CF…climb a rope, do a pull up etc.
    in Non CF days-training Comment by AutumnLee23 January 2014
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