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Able to look at all the pretty women!
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I would agree with most of the previous posts. Numbers helps, and even though I would consider myself a very capable person that can handle myself if needed, I still carry pepper spray with me when I am on the backroads or trails, mainly concerned there could be wild animals. But yes a cell phone at all times. I have never…
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It looks like it has been mentioned before, but when I am I working out or running and start to notice that I am dragging a little I start saying I can do all things through Christ who strengthens me (Philippians 4:13) over and over.
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I agree with what many of the other people said, run a small race it dies give you adrenaline and then you start reeling in the rewards!
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My name is Jeff and i am 33 years old. So far this year i have lost 40 pounds. I am a Mainframe engineer and install and support software for a company around the world but I do not get to travel :( I also get the opportunity to take and instruct Taekwondo and I am a 2nd degree Black Belt and working on my Level 1…
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My Heart, because i know matter what I will persevere.
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Try not to concentrate on the numbers. Think more about how you feel, are you feeling better after eating healthier and or working out more?
