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But I also love Eric Northman.
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I agree 100 percent. Love me some Damon Salvatore.
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I also changed to Wellbutrin. You should not stop taking Cymbalta cold turkey. You are supposed to taper off.
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I also gained tons of weight on Cymbalta, and my doctor is the one who told me that is a common problem. I gained 30 pounds in six months. I got off of it in June. I've lost over 50 pounds. But not just because I got off of Cymbalta. I have changed my whole lifestyle. But I tried to lose weight on Cymbalta and could not…
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Congratulations on reaching goal!
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Bananas are the worst fruits in terms of sugar. Apples and oranges are next. Berries are your best bet. Any kind.
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Help me with the photo, someone. I've apparently forgotten how to post them.
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You look beautiful, before and after. Great job!!! I started at 220 and I am 5'3.5" tall. I am now at 177. Thanks for giving me more inspiration today!
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This was 7 pounds ago. I am now down to 177.5 [img][/img]
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Thanks for taking the time to say congrats, all of you. That's so considerate and awesome.
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Thanks. I was stunned. I didn't think I looked THAT different. But I guess I do!
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I have done it twice before.... which means I gained it back twice. Now, I am going from an 16-18 (caught myself before I got back to size 24) to as small as I can get. :) I'm back in 12s and could be in 10s very soon. It can be done. I'm only 5'3".
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It happened to me today, too. I just ate a big donut here at work. I hate that I gave in. But, like someone just told me, the day is young and there is still time to burn calories!
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Protein shake. "Eat" on the go. I like the AdvantEDGE shakes. 110 calories, 17 grams of protein, 4 carbs.
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It is so interesting how different body types affect sizing. I am 5 feet, 3 1/2 inches tall. I weigh 182 and wear a size 12. When I weighed 160, I wore a 10 but was close to fitting in an 8. My first goal is 160 again, but hope to lose more.
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I've lost 40 pounds in about 110 days or so. I've completely altered everything in my diet and started exercising. I also had my doctor evaluate my medicines and change them as needed.
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It is very cute, but I wouldn't call it a "church dress."
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I feel the same way about my thighs feeling harder again! Yay for muscles.
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That website, http://api.modelmydiet.com/ , is fun!
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Good job!
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Thanks everyone!
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Thank you!
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And it didn't. Back to the tutorial.
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I don't know if this is true, but I have heard that craving chocolate is a sign of magnesium deficiency.
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My weight has fluctuated so much in my life, I am starting to have health issues. (I've been up and down 100 pounds twice.) My doctor discovered I was insulin-resistant, so we added Metformin to my regimen. I learned I am pre-diabetic, and without doing something about my weight and sugar intake, I will be diabetic within…
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I ran for awhile and almost never enjoyed it. I did like knowing that I could do it, but it never became therapeutic or meditative, like so many people told me it would. However, it does work for staying in shape, so I am about to ramp up again. But, I don't think it will ever be my main exercise because I don't enjoy it.
