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You can add me..my very best friend in the world is transgender, if I ever win the lottery, I am giving him the money for the operation. MtoF...: )
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Me too - add me! I need motivation and constant feedback, and like to give it as well... I don't ever look at anybody's food diary either, and probably wouldn't want them to look at mine sometimes..lol...so feel free to add me, and I will try to motivate you as much as possible!!
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Thanks guys...I guess I have always lost it so fast, but now that I am older, it is just taking some time!!
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I just recently had knee surgery due to a torn meniscus, not really sure how I did it, but I did the same thing, my knee was giving out on me, and found it was torn meniscus......am working out now three months after the surgery, and my knee has been bothering me again... The trainer said to take it easy and ride the…
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Welcome! I love it - it is the easiest way to lose weight. I thought I could do it with just exercise this time, but realize I have to track what I eat, and it is very important part of it...so I am back again. You can do it - we all need to keep each other motivated!!!
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yeah, and I also heard that cafeinne makes you hungry.
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Thanks for all the comments - wow, such great ideas too!!