I need suggestions on staying motivated!!

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stacieduncan
stacieduncan Posts: 9
in Introduce Yourself
I have lost 11 pounds, and it took me four weeks to get that off, and I am working out THREE TIMES A WEEK!! I don't want to fall off the wagon - any tips or ideas to keep you pushing forward!?? Thanks! :wink:

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  • Pedal_Pusher
    Pedal_Pusher Posts: 1,166 Member
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    A long, fun life.
  • Laurie1267
    Laurie1267 Posts: 169 Member
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    A long, fun life.

    Bravo! You are on the perfect path for weight loss and a healthy body. Good luck. :smile:
  • BetterMike
    BetterMike Posts: 131 Member
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    You're losing weight at nearly 3lbs a week and need -more- motivation? Most people need it when the scale doesn't budge.
  • mneiner
    mneiner Posts: 6 Member
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    Initial loss rate of 3lbs/week?

    Nothing to be disappointed about.

    You're hurt'n for certain if you need motivation now, cause there's some real plateaus ahead.
  • stacieduncan
    stacieduncan Posts: 9
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    Thanks guys...I guess I have always lost it so fast, but now that I am older, it is just taking some time!!

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