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Two very good reasons :smile:
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My son participates in Spartan race's and loves them. Make sure you strengthen your back (especially your lower back), because many of the exercises you will perform have to do with lifting heavy objects, or carrying them up hills. There are a lot of people that help eachother during the race, so you should do fine. Good…
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By exercising in front of your mate, this may motivate him, and show him how hard you work to get in shape. It may spark another reason to appreciate you. Just saying :)
