We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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LMAO!
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Thanks guys. :smile:
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I'm new too! Well to the forum. Been using fitness pal form quite a while. Lets motivate each other! :happy:
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I've been eating 50-70g of protein everyday. Protein is great for weight loss. Your body burns a lot of calories digesting protein. Also you need protein if you are exercising