Replies
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Hi! I'm 18 and about to be a college student. Add me!
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Female 5'8 18 205 145 (13 pounds away!) 6 months 1200 Not really, I believe I started at around 1350 Nope GOOD LUCK!
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NO! DO NOT GIVE UP. Give it another month and if you're in the same boat, go see a doctor and see if something else might be affecting you. Stay strong, add me!
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I'm at 1230,but when I burn 500 cals I usually add 75-100 to that. Feel free to add and look. My Fruit Smoothie is skim milk, fat free yogurt, and 1.5 cups of fruit (papaya, pineapple, mango, strawberry mix). The dinner salad is 5 cups lettuce, cucumber, green pepper, parmesan, flax seed, and light dressing.
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Welcome! Feel free to add me, I've been using MFP for tracking for a while, but I just go into the forums! Good luck!
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Hi! I am also new to the forums, but not to MFP. I'm really sorry to hear about your health scares, but I think 20 pounds or so might be a more reasonable expectation for Sept. 24. But, then again, what do I know? Dedication and handwork will always pay off!