Viewing Food Diaries for 1200 calories
justdoyourbest
Posts: 4 Member
Hi, everybody! This is my first message on the boards! I am hoping some of you who have a 1200 calorie limit would comment here so that I can click on you and view your diaries. I'm just searching for creative ideas I don't know of. Thanks!!!
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Replies
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and I'm at 1200 cuz that's what myfitnesspal suggested for me. I'm not thinking of it as an extreme or anything0
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Hello! My food diary is public, so you can view it if you like.
My daily goal is 1200 a day. Some days I can manage to only eat 600, but others I'm at a full 1800, aha.
Also, I'm only 4 feet 11 inches, so 1200 isn't "too little" for me.0 -
i'm at 1400 and i exercise a lot, but you're welcome to look. i prepare almost everything at home and from scratch.0
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I would suggest www.skinnytaste.com or emilybites.com. Both sights have some amazing recipes and are healthier versions of foods you know and love:)0
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I would suggest www.skinnytaste.com or emilybites.com. Both sights have some amazing recipes and are healthier versions of foods you know and love:)
This! Personally, I'm far from 1200, I usually eat more around 1600+ a day, but this website helps a lot. And the chicken parmesan is killer!0 -
Feel free to look at mine-it's public! I'm like you...MFP suggests the 1200 for me, so I try to stick to it since I've been seeing such great results...and I don't feel deprived!0
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I'm at 12000
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I'm at 1230,but when I burn 500 cals I usually add 75-100 to that. Feel free to add and look. My Fruit Smoothie is skim milk, fat free yogurt, and 1.5 cups of fruit (papaya, pineapple, mango, strawberry mix). The dinner salad is 5 cups lettuce, cucumber, green pepper, parmesan, flax seed, and light dressing.0
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feel free to look at mine if you wish.... I try to stay around 1200 calories... sometimes I am under, but I try not to let that happen very often.0
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Mine's open to friends... I'm at 1200/day.0
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bump!0
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I have my goal set to 1300 so I don't dip under 1200 regularly.0
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Feel free and if you see any recipes that you like, message me! I love to cook!
Edited to say that i am under a doctors supervision for 1000 calories, give or take 300. Please read my profile!0 -
I have a 1200 calorie diary!0
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Mine's open to friends. You can add me and then delete me if you'd like. Or keep me around.0
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I just put my down to 1200 after trying to stick with 1350 and not seeing results. I doubt I'll be able to stick with it, but maybe it will be better if I shoot for 1200 instead of 1350.0
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Mine is public! Feel free to peek or friend me.0
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you can look at mine0
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Mine should be open as well. I'm at 1200, but I work out every weekday (and some weekend days) so I can include wine in my diet. No workout = no wine. baha0
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Mines only viewable to my friends. feel free to add0
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I usually stay around 1200 a day, you are welcome to look if you want. I love to look at other peoples diaries to help get ideas......0
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You can look at mine, I usually am right around 1200 calories. Hopefully you get some ideas! My diary is public (I think).0
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I'm at 1200. Mines open. I get some walks in so I have a few extra calories sometimes. All normal food - most of it full fat.0
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I am set at 1200 but exercise for more calories. lol. and then sometimes go over but am getting results. Check it out. You will get some ideas. I like to cook but also eat out a bit. I don't deprive myself of much I just do it in moderation. :happy:0
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I am very content with my 1200 cals. I have been consistently losing and have managed to go down about 24+ since April. Feel free to check me out! I am Lessele0
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I am trying for 1000 cals a day. You can add me and check out what I eat. I do exercise just about everyday though, so I am really eating around 1500 cals or so, just burning a lot off.0
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Im on 1200 and Im very happy with that. I occasionally have wine or beer and I either work that into my 1200 or I go over. I rarely eat my exercise calories. I also have a few recipes in there so feel free to check those out too. I eat out pretty often and count those calories too! Feel free to friend me :bigsmile:0
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I've been attempting 1200 but because I eat small meals (less than 300 calories) I find it hard to reach that target unless I turn to junk. I've recently decided to go cold turkey and completely stop consuming processed sugars because I realised my 1200 calorie diet was becoming uncontrollable - two days ago I consumed 1855 calories, of which only 358 was from nutritionally dense foods. Once I start consuming sugar, I can't stop. I have absolutely no self control unless I go cold turkey, so now I'll be consuming around 1000 calories because that's the amount that I can fill with nutritionally dense foods0
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thanks!0
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Bump0
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