Bastiencade

So you can't make healthy decisions at Subway. That's what the point of the anti-Subway crowd is. That's 100% not true, but alright.

And sodium isn't the one-all end-all in someones health. It's still fine in moderation. I'm trying to understand your point.

I didn't say all of their meats are low sodium, I said they have low sodium meats. You generalized and made it seem as if every meat option they have is loaded with sodium, and I'm saying that isn't true. It might not be as healthy as other meats, but claiming it's "unhealthy" is wrong.

Along with Hardee's, Jack in the Box, Arby's, Church's Chicken, Bojangles, Chick Fi Le etc.... I guess we all have time to make super home-made nutritious meals everyday and can't get a quick bite to eat. Subway is obviously one of the best options in the fast food department.

Yet they have low sodium meats, and whole grain/wheat breads. Can you answer how that is "unhealthy"?

You can see their entire menu online along with the nutritional information. This is a much better option than going to a restaraunt blindly and not knowing what is in the food you're eating. There's absolutely nothing wrong with Subway, and there's absolutely no reason to avoid it when you can be fully informed on what's…

Exactly. She didn't want our opinions on the dangers of soda, she asked which tastes closer to the real thing. People are acting so judgmental over a SODA it's pretty funny. It is not a proven fact that diet soda's cause cancer in low dosages, like drinking a diet soda every now and again. If you were drinking gallons of…

I wanna do it. Jul-01 - 209

^ I'm trying to lose 30 pounds as well. I just finished day 2 of week 3 and am EXHAUSTED. I don't feel helpless during the workouts anymore, though, so it's definitely working!

I'm supposed to be getting 1750 in, and have stuck around there. I usually end up netting about 1500 at the end of the day, though. It's a lot harder to eat all the calories needed a day than I ever thought it would be.

I definitely agree with calling your coworkers out, I've seen such horrible displays of transphobia in the community it's sickening. You'd think someone in the LGBT community would realize that gender norms are completely made up, as we go against them every single day. I've heard gay friends call them sick, or nasty, and…

I guess this just confuses me. How on earth would you gain weight? I can see for a short period of time, the body may or may not release any of it's current fat thinking it's starving, but there is no way that it would just continue to store fat if you're working out on top of that. It would use all of it's resources…

I'm 22 on my way to losing 30 pounds. Add me if you like!

I'm in love with the Unagi at my local sushi bar. I can't stand it with cream cheese, though! Salmon, tuna etc... but eel has to be my favorite.

I really disliked it to be honest. I understood it was all in her imagination, but it still didn't make the stories make any sense.

Exactly, I don't get how people feel the need to be around others at ALL times. My older brother goes into a depression is someone isn't around him at all times, and I just can't seem to get why being alone bothers people. It's very peaceful, you can do whatever YOU like without having to worry about someone else.

Thanks so much for the responses, guys. I'm going to really need to figure out a way to reach that many calories in a day, as I'm already having trouble getting up to the 1550 I'm supposed to have. I know your body goes into starvation mode if you're not eating enough, and apparently I was right to worry that that could be…

Awesome! You look great! You have such a healthy glow in the second picture.

Are you doing any types of workouts along with your diet? Good job on losing the 15 pounds!

I really enjoy clubs and crowded places when I'm in the mood for them, but otherwise I would count myself as a loner. I live alone and generally don't go out but maybe once a week, and other than that I'm either at work or sitting home alone. I can't be around people all the time, and have to have at least 2 hours to…

Add me if you like! I'm trying to lose 30 pounds as well.

My name is Devon, I'm on the second day of week 2 as of today. I'm really loving it! I'm not sore anymore, and feel so much more energized. I'm excited to see results, but as of right now my body actually feels MORE bloated, even though I've completely changed my diet since starting and have only been drinking water. It's…

Don't give your daughter an option, she can't possibly grasp what you're going through. There really isn't much advice that can be given in this situation, but I do agree that you need to move out and deal with this on your own. My family took 5+ years to even allow me to have a date over, but during that period we had an…

"Science flies you to the moon, religion flies you into buildings" "Try prayer, it's like doing nothing at all" "God's an atheist, think about it"

Are you confused or something? I live in South Carolina here in the U.S. and obesity is completely frowned upon. People say fat all the time, everywhere here in the U.S. You don't see famous +sized models or overweight people being called "hot" in the media. It's frowned upon, but is definitely a norm here. Junk food is…

What a happy thread!

Weed.

If that's supposed to be a funny post the humor is lost on me. If I don't take it seriously then it's just stupid. What should I do?

Can you, please, show these statistics? When you make a claim it's your job to show the evidence, not our jobs to figure out if you're right or not. If you're going to spout such idiocy, at least back it up.

Um... I'm pretty certain John Travolta wasn't in BSG, he was in that HORRIBLE movie Battlefield Earth. That wins your list?!?!?!!