Replies
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This looks so good! I can't wait to try!
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I make a separate dish for myself by measuring out the pasta and sauce, using low fat cottage cheese (protein!) and a couple of tablespoons of grated Parmesan. I don't love cheese so this is a great alternative for my family-we all get the dinner we like and I don't feel guilty. Serve it with roasted broccoli or…
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This is a great workout! I'm almost finished with Level 2 and have not only seen drastic changes in my body but also in my strength and endurance. It's "6 Week 6 Pack" but you will work your whole body - and sweat like a beast doing it! Rooting for you all the way!
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When I was 14 my stepfather compared me to my mom by saying I was the fat, ugly daughter. I was about 10 lbs overweight. I wasted a lot of my life waiting to "live" until I was thin like my mom. Fortunately, I married a man who loves my - and my body - no matter what form it takes. I was strong enough to carry and deliver…
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Thank you both! After spending most of my life "dieting" - started when I was 13! - I never thought the day would come that what the scale says means less to me than what the measuring tape and how my body feels does. And I never thought I would welcome working out...