Replies
-
Welcome to MFP, You will find great support here. I started on and off on MFP and it has only been in the last little while that i have seen more results then ever with the constant help and motivation you can recieve from here. Best of luck to you in your journey
-
I completely know what you are going through. I have been on that roller coaster so many times. I have heard oh just don't buy it, don't go down that isle, and a few others. But what I have learned it isnt that you want to buy the food or you need that craving, it is more of an emotional block. Well it was for me anyway. I…
-
good Luck, We all have cravings :) the best is to make the craving work for you in the healthiest way. Feel free to add me
-
Welcome to MFP. THere is tons of support. Good Luck Feel free to add me
-
Hi, Welcome to MFP, Good luck on your weight loss goals. When i wasnt able to get to a gym, I made my own weights and used my kids as well. Wall squats, sit ups and even push ups and lunges helps alot, and you will find how fast you will be able to feel the changes as you become faster and stronger. I stacked flat wood…
-
Welcome to MFP, Best of luck in your journey. There is tons of support here. Feel free to add me
-
Welcome to MFP, Best of Luck to you in your weight loss journey. Add me if you like :flowerforyou:
-
I tried the abs, just to try it and OMG the burn was insane. So far I like it. I was watching some of the HIIT DVD's and it looks pretty intense.
-
Good job Here's to getting healthy :happy:
-
I'm new to all of this and the support you can get from this site is amazing.
-
I'm there too. My goal is to lose 100. Its a long road to go, but I know it can be done, and you can do it too :happy:
