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New To My Fitness Pal

mmw82
Posts: 2
Hello,
I am fairly new to my fitness pal and figured after trying it out and liking it that I would go through the introduction process.
I am looking for something that will help me keep track of what I eat because its amazing to me how much things I would eat (even though healthy) would add up to almost 5000 calories a day if not more.
I started this a few weeks ago and I am happy with the results so far. I have used livestrong before and liked that, though I figured I would give this one a try now.
I keep seeming to lose a bunch of weight then pretty much not sticking with it unfortunately so I gain and lose the same 60 pounds over and over again which sucks. I can't digest a lot of fats due to biliary complications after having my gal bladder removed which you think would be great, but again its not what I am eating so much as the quantity.
I have 2 children of mine from a previous marriage (5 year old son and a 2 and a half year old girl). My girlfriend and her 6 year old daughter live with me and offer incredible support which I am thankful for so I am looking to stick around for a while, not be so stagnant and enjoy the life I have been handed.
Mike
I am fairly new to my fitness pal and figured after trying it out and liking it that I would go through the introduction process.
I am looking for something that will help me keep track of what I eat because its amazing to me how much things I would eat (even though healthy) would add up to almost 5000 calories a day if not more.
I started this a few weeks ago and I am happy with the results so far. I have used livestrong before and liked that, though I figured I would give this one a try now.
I keep seeming to lose a bunch of weight then pretty much not sticking with it unfortunately so I gain and lose the same 60 pounds over and over again which sucks. I can't digest a lot of fats due to biliary complications after having my gal bladder removed which you think would be great, but again its not what I am eating so much as the quantity.
I have 2 children of mine from a previous marriage (5 year old son and a 2 and a half year old girl). My girlfriend and her 6 year old daughter live with me and offer incredible support which I am thankful for so I am looking to stick around for a while, not be so stagnant and enjoy the life I have been handed.
Mike
0
Replies
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Welcome to MFP, You will find great support here. I started on and off on MFP and it has only been in the last little while that i have seen more results then ever with the constant help and motivation you can recieve from here.
Best of luck to you in your journey0 -
WELCOME!!!! Glad to have you aboard feel free to add me...always looking to be an encouragement and be encouraged by others0
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Welcome to the site. The people on here are great.0
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Welcome! I've done the Daily Plate one but I prefer MFP, its more user friendly. I make sure to log in everyday on this one!
I've had my gallbladder removed also, it was hard for the first few years and felt like everytime I would eat out somewhere I would get sick from too much fat content/oils they used to cook with. But I started eating a lot healthier and even tried out the vegetarian thing for a while and it was a miracle...no more issues.
Good luck with your journey! Friend me for support if you would like.0 -
Welcome to MFP and the beginning of whole new adventure. Please feel free to add me if your looking for a support group to start.
Have a super day, :happy:0
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