eazy57

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  • WRONG.. muscle doesn't weight more than fat... it is more dense. A pound of muscle is the same as pound of fat. They are both a pound. To the OP.. Lifting heavier will build more muscle. No not bodybuilding muscle. I would suggest adding 5lbs. Not 2.. don't be afraid of how many you do. You will build up to your rep range…
  • Who spends time gawking at what other people are doing? Like others I'm in my own world. We're all there for the same thing.
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