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I am just getting started running. I'm starting with the C25K app. A couple years ago I was running 6 miles every day in about an hour. Now I can barely jog for 2 minutes. What happened to me?
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I'm also doing insanity and I love shakeology. Without shakeology I was lacking energy. The energy helped me have the energy to make it through the day and through my workouts!. Hope this helps you!
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Welcome! I'm sure you'll love MFP!
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Hi John!! Welcome to MFP. I'm also 27 and have similar goals to you. I'm currently down 25 lbs with 110 more to go.
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Welcome to the site. Let me know how you like Herbalife. I've done used it in the past but haven't tried it recently. I've been drinking Shakeology shakes and have been having some good results.
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I'm sending you a friend request now. I need help too. Today's the day!!! Lets all do this together.
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Have you ever tried shakeology. its a great source of protein. it comes in single serving packets that you can put in a shaker cup with just water.