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Their website is broken. I have actually submitted requests to them for it to be fixed fairly recently and received a response that they are working on it. But the iced coffee, black with sugar free syrup or splenda should have less than 10 cal. They base their initial calories on you adding cream/sweetener. Enjoy one all…
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I don't get it. Why would any girl want to keep the ring of a man she doesn't want to be with. For me it would be a constant nagging reminder. That ring evokes the promise of a future and shared love, if said promise is broken, return the ring!
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This probably isn't the "traditional" potato skin you are looking for but, I have found it to be a good substitute. Good Luck! http://www.eatingwell.com/recipes/parmesan_potato_skin_chips.html
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Cottage cheese is delicious with fruit mixed in it. I also use it as a base for some protein shakes, and as a base for low fat/cal creamy homemade mac & cheese. It's also good with a little pepper and pickles. :)
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I always stock up on Costco's Frozen chicken breasts, tilapia and shrimp. Their fruits and veggies (my favs are the blackberries and broccolini) are always good too! Oh and they have huge boxes of Smart Pop (popcorn fans) and Granola Thins if you like those kinds of things :) Oh and they have Brownberry Pita Thins!
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Homemade chicken enchiladas with homemade salsa verde :) Only about 330 calories!
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Great job! Keep up the hard work and good luck!
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I also am working on losing 100lbs… 11 so far with mfp. 30 on my own but that was much harder! This helps a lot. Feel free to add me!
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Also 30, from Chicago. Would love to help support/be supported! :)
