Replies
-
Hi! If you go to olivegarden.com and then click on menu and then go down to Nutrition, they have everything on the menu with all of the nutritional values listed. A good way to decide what to have AND what NOT to have! Good luck and happy, healthy eating!
-
I eat SmartOnes for lunch at work. They seem to be very nutritious and very good. They have such a variety of meals so the choices never get boring. I was thinking about trying the Lean Cuisines too.
-
It is sometimes very hard to find time to workout. You do; however, need to MAKE time for yourself! I'm not sure where you live, but even a short 20 minute brisk walk would be great. Stay positive and try to find little moments in your very busy day to do any kind of exercise!
-
Thank you so much, new to this, so I'm not sure how to do the "friend" thing yet, but I will figure it out!