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Great advice from everyone . I,like you, am starting over too. I broke my kneecap back in October and after two surgeries am unable to excercise. However weighing in and logging everything you eat daily is a great start. Set weekly manageable goals. Life happens so if you can, plan for it. If not, learn from past…
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Sorry for the late response but I don't think my journal was set to link up with the main page. I will look for your friend request.
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Sorry for getting back so late. I have the MFP app but it only lets me log my food,exercise and weight. I don't think it was linked to the main app so I just found your friend request. Oh technology, it is great when you know how to use it!
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Donate the clothes that you don't fit into. I am a teacher too and have saved clothes only to find that over time, they get ruined being stored in my attic. Someone else who is in need could really benefit from those clothes. There are organizations that will accept clothes to help people getting back into the workforce…
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Hi, I just started mfp two days ago and also wish you much success on your journey.
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Hi , I just started about two days ago. I wish you much success with your weightloss journey.
