rachelkeyes

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  • I looked at your diary and you are definately not eating the right things. Stop eating fast food and soda! Lots of fat, lots of sugar. Also, start tracking your sugar intake on MFP (you can add it in under settings). I'll bet when you reduce your sugar and carb intake you will start losing weight. Your eating habits are…
  • Are you tracking all that you eat? I found that my problem was I was eating too much sugar in a day (even though I was eating healthy stuff). With MFP I realized that was my problem. After cutting down on sugar (and carbs) and working out on the elliptical for 60 minutes/day I started losing weight. I've lost 29 lbs so…
  • My first c-section was in 2005 and my second in 2007.
  • What did you do? What was your workout routine? What did you focus on with regards to food?
  • I know your pain! For years I've tried losing weight and just haven't found a way to do it. However, what I realize now is it's not a diet - it's a lifestyle change. When you look at it that way you realize that it is a process and it will take a while. The reason I failed in the past is that I was so upset when I didn't…
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