butterfly25 Member

i sooooo love that show!!!

welcome...your going to love it here:flowerforyou:

i would not do it..you will lose and than once you stop it all comes back and even more..it's not worth it.i know a few people who did it and they did lose weight but it all came back with a few extra pounds with it...

i notice that to..i started walking on the track that i have close by and i was not losing anything..but now that i'm back to adding the treadmill in the weight is coming off again..if you could just try walking twice and see how you feel..if anything it's only going to help you lose again!!

i'm not sure...but i'm so sorry about your dad

i have to tell ya..i was so down today..due to somethings i'm going threw..but this sure did make me smile....thanks i needed it!!!

great job on the 60pounds...but try not looking at yourself so much....i was always doing that and than i had posted something up like this and someone told me to do the same thing and now i dont look as much as i used to and when i do now i can see changes...but keep up the great work and you will get there...

i wanted to know to...but was to afraid to bring it up...:blushing:

hey you can all add me!!! i love to help out when i can...:bigsmile: :flowerforyou:

thats great...keep it up..:smile: :wink: :bigsmile:

i would talk to him and tell him how you feel and also tell your hubbie he needs to know what was said..i dont know about you but i need to talk it out or other wise it will always be there in the back of your head everytime you see him and her....

i still have some of those in my closet to...dont give up you will get there i did..i went in my closet yesterday and pull out what my hubbie calls my small jeans and they fit great.(BUT THERE IS A PAIR I STILL CAN NOT GET INTO AND I LOVE THEM:explode: :mad: )..so please dont give up becasue that is a wonderful feeling…

Grey Poupon - Mustard - Dijon, 0.5 tsp ---3 Pepperidge Farm - Light Style - Soft Wheat - Bread, 2 slice 90 Generic - Egg - Hard Boiled, 1 egg 70 Hellman's - Light Mayo, 1 Tbsp 35 Market Pantry - 2% Milk Singles American Cheese, 1 Slice (21g) 50 total 248

i have not had a good night sleep in three days now and dont know why:yawn:

i changed mine to see what my iron intake is and i'm low to.. that why i'm getting so many black and blue marks

i changed mine to see what my iron intake is and i'm low to.. that why i'm getting so many black and blue marks..

:angry: :explode: having the same problem here:mad:

you can do it..dont ever give up..it is a life long change and it can be done..:happy: you will have good days and bad :explode: :mad: just get right back on track and never give up.:bigsmile: .always remember this is for you to be a healthy person no one else..:flowerforyou: keep your head up...you will get there and when…

good for you keep it up and it is hard...just keep at it!!

i agree even the lite beer adds up...

when i want a beer i have that and i really like it..not many people do!!!

i feel the same way..i'm at my goal weight but when i look at myself..i still look fat and i hate it..but i just keep my head up and keep on working at it...

thanks all i'm going to call today!!

i feel ya!! i'm going threw the same thing..i still can not get into a pair of dress pants that i still have in my closet and refuse to throw them out...but i can put them on and button them.. but still feel a little tight..maybe my body is changing..i dont know..but i'm not giving up just yet!!!

i love this site and would be so lost with out it....keep up the great work mike and most of all thank you because with out this site i would have not reach my goal weight..i hope this site is here forever..this is coming from one very happy person:bigsmile: :smile: :wink: :laugh: :happy:

i did that on my birthday..give it a day and you should be able to walk on it tomorrow and put alot of ice on it...

:laugh: :wink: :smile: thats great..keep it up:bigsmile: :happy:

i get that to..dont know why..but i do!!!!!!!

you can do it:wink: tell yourself that you dont need what she is having..i have a hubbie and two boys who love there sweets and yeah its hard..but i dont have it because i dont want to be mad at myself afterwards..keep your head up and think postive about what your doing..this is a change for you and no one else...you can…

that is so sad...:cry: ..they are part of the family to and when they do go it is like losing a family member..i'm sorry..