jxl430

I took a quick peek at your diary and it seems to me you are eating too much carbs... I have lost 45 lbs in the last 4 months by cutting down on carbs and keeping it around 130g a day. I also keep my calories around 1200cal a day. MY BMI was 49% when I started and I am now down to 43%... But that is just me :)

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