sadiegetsskinny

ooh yeah..I find blueberries and raspberries are the tastiest ;)

I eat quite a lot of soy yoghurts and the nutritional values vary quite a lot.. Look out for ones that are higher in fibre and also non-sweetened versions (using berries or a bit of honey to sweeten is better for you I think). Soy is also quite a good source of protein :) Oh also, technically soy yoghurts come from soy…