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Sounds like she's jealous because you want to do something for your health. Just remember that every time she says something and ignore what she says.
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When I bend over to get something, one of my cats, Mittens, jumps on my back. Guess he just wants to give a little "resistance" for straightening up. All of the cats are around my recumbent bike when I start so I start off slow so when one of them gets knocked in the head, it's not very hard, but reminds them to…
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So, you screwed up for 1 day.... tomorrow is another day to eat right. We all screw up once in a while, learn from it and go forward. GOOD LUCK!!!!
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With gravy on it ..... OK, so that's how I USE TO eat it (I think it's the salt I wanted) but haven't had it like that for some time.
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I just got carbmaster yogurt from Kroger today in "Carrot Cake" and it tasted just like carrot cake with buttercream icing ... only 60 cals.
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Been an RN longer that you are old (if that's you in your pix). LOL ...now semi-retired.
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I don't mind if others see my entries...someone will give me a "you go girl' :flowerforyou: or kick my butt :noway: for not doing better. We ALL screw up, or at least I know I do. Sending you a friends request.
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NOTHING...ONE of the advantages of being a senior citizen with medicare..."Silver Sneakers" costs nothing and I can use most of the things like exercise equipment, weight machines, swimming and many of the classes.
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Your vertabrea compress a little during the day, thus you are shorter at night. :huh: Then, when you lay dow to sleep, they expand again.:bigsmile:
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I'm new myself and just learning my way around. Glad to see so many helpful people....we CAN do this Created by MyFitnessPal.com - Nutrition Facts For Foods
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I'm new here myself and just learning the ropes. Glad to see so many helpful people. GOOD LUCK, I know we can do it:flowerforyou:
