t0urniquet

I have this as well... I ended up going to the doctor and getting a shot for it that didn't really help. Rolling a frozen water bottle (or golf ball I guess, I never did that though I just used the water bottle) helped out some. Alegria shoes are really good for it. I am sure there are other brands as well. I did switch to…

Good job so far!! I am starting over again with tracking my food and exercise. I have over 100lbs to lose as well. I have often wanted to get Sweatin' to the Oldies to see if it would help haha...Mostly because it has to be fun to work out to. Anyways, good luck to you and your wife!! Feel free to add me if you'd like. I…

I apparently failed at quoting text so it looks like I was talking to myself, which is completely acceptable. ;-] /agreed - was meant for Czech Stop being awesome. I love going to Sprouts, it makes me happy. haha. I would love for Whole Foods to be closer! - was meant for someone commenting on Sprouts popping up all over.…

I love going to Sprouts, it makes me happy. haha. I would love for Whole Foods to be closer!

/agreed