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Wow, you're incredible! Over halfway there!
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Depends on what you mean by "best". Best = lowest cals, highest fibre, lowest carbs, highest protein? I like Healthy Life Whole Wheat buns cos they have 0g fat, 4g fibre and 4g protein.
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Fantastic! Well done and keep going. It's a lifestyle change not a diet :D
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Fabulous job...you're a shining example of how to loose weight without being obsessive!