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Hamburger Buns or Similar

Rotuma79
Rotuma79 Posts: 2 Member
edited February 6 in Food and Nutrition
Does Anyone know what the best Hamburger Bun is?

Replies

  • Shelgirl001
    Shelgirl001 Posts: 477 Member
    Sara Lee wheat 80 calorie.
  • rpg_suz
    rpg_suz Posts: 4 Member
    Depends on what you mean by "best". Best = lowest cals, highest fibre, lowest carbs, highest protein? I like Healthy Life Whole Wheat buns cos they have 0g fat, 4g fibre and 4g protein.
  • links_slayer
    links_slayer Posts: 1,151 Member
    pretzel bun
  • GwynnAlcorn_wechanged
    GwynnAlcorn_wechanged Posts: 13
    My metabolism interprets all breads as huge calorie counters, no matter what the actual calorie. I bought Paleo Bread (online - had it shipped to Florida from the West Coast) because it only has 60 calories per slice. Two slices (like for a sandwich equal 120 calories), then butter and something in the sandwich! Yikes. I have totally given up on bread. If I order a Subway Sandwich or a Hamburger, I just eat the fillings, take the buns/bread home for the dog. Yesterday, I had two salads, one came with three TINY biscuits which amounted to 330 calories. Although I stuck to my 1200 daily calorie consumption (and exercise) I still GAINED THREE POUNDS in one day.

    And of course, I love bread and buns and biscuits and miss them terribly. Isn't that always the way. Could care less about desserts - no temptation there. The temptations are only for what you love.
  • Rotuma79
    Rotuma79 Posts: 2 Member
    Thank u all for your advice!
  • whierd
    whierd Posts: 14,025 Member
    My metabolism interprets all breads as huge calorie counters, no matter what the actual calorie. I bought Paleo Bread (online - had it shipped to Florida from the West Coast) because it only has 60 calories per slice. Two slices (like for a sandwich equal 120 calories), then butter and something in the sandwich! Yikes. I have totally given up on bread. If I order a Subway Sandwich or a Hamburger, I just eat the fillings, take the buns/bread home for the dog. Yesterday, I had two salads, one came with three TINY biscuits which amounted to 330 calories. Although I stuck to my 1200 daily calorie consumption (and exercise) I still GAINED THREE POUNDS in one day.

    And of course, I love bread and buns and biscuits and miss them terribly. Isn't that always the way. Could care less about desserts - no temptation there. The temptations are only for what you love.

    I assure you that you did not gain 3lbs of fat in one day. What you gained is water weight.

    I prefer pretzel buns myself.
  • blink1021
    blink1021 Posts: 1,115 Member
    Not sure who makes them but they are sandwich thins and you can use them for burgers or sandwiches. I think they are great.
  • arcticfox04
    arcticfox04 Posts: 1,011 Member
    Hamburger Buns @ Fuddruckers are my personal favorite. Sometimes I'll just go there to buy some and make some Chicken Parmesan Sandwiches with.
This discussion has been closed.

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