Shuutnstar Member

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  • No I am over on my carbs as well, but not nearly as much as I go over on my sugar! I was at like 138 g of Sugar yesterday! I have really really cut back on soda, but I haven't been able to go cold turkey yet! But I will soon! I am down to 1 mtn dew a day. (It's my worst vice!) But there were days when I would drink a 6…
    in Sugar is destryoying my diet! Help! Comment by Shuutnstar July 2009
  • HAHA! I didn't realize I was on my profile, not his. I try to log his foods and stuff in since he doesn't work in an office. :)
    in Working Outdoors Comment by Shuutnstar July 2009
  • I am set on the second to highest activity level. So I shouldn't factor it in, even though there are days when all I do is crawl around in Attics. I'm an Electrician... so some days are mork work than others. Thanks for the advice. I may look into a HRM.
    in Working Outdoors Comment by Shuutnstar July 2009
  • Is it PAIN with a capital P or just discomfort... new muscle being built? I climb stairs at work on my breaks, and I have some pretty bad knee problems (broken Tibia/Fibia (sp?)/Femur 9 years ago...) but my knee is ok with the stairs. However the first time I did them, I was hurting, but it was just overuse of muscles that…
    in would the stair climber be making my knee pain worse? Comment by Shuutnstar July 2009
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