Replies
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By a machine (pads attached to hands and feet)
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Hi I love these quiches and after several ruined baking tins of various shapes and sized I tried using a square brownie tin and line the bottom with grease proof paper and have never had a sticking issue since. Hope this helps
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Thank you all you have given me a lot of inspiration and lots to think about and try... many many thank lets see how it goes smile:
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What are macros ? I don't eat back my exercise should I ?
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I do weigh and measure everything that's what is so disheartening no hidden calories
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I Totally agree Shake things up. I have had the same problem although I havent had as much to lose as you.. but my weight loss stopped at 14lb to go (to what I think is my ideal) 7lb to my 1st goal. for 4 Weeks nothing shifted although I upped my swimming as well then I watched Horizon eat,fast and live longer and although…
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I Know the feeling but keep going it will be worth it in the end.. just remember nothing comes easy but it more rewarding in the end if thing are gained by hard work... Your doing fab :smile:
