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*bookmarking*
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word! im not trying to become a total health nut square pants who can never party with my co-workers or friends and stays at home counting calories nu-uh im trying to find a balance....
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congratulations! that must feel amazing!
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Im the produce manager at my local organic food co-op! I get to hang with farmers alot.
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I work at a food co-op, and used to work at whole foods. we would talk to local small vendors all the time about selling their product in our stores...I love your entrepreneurial spirit!
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srsly!
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sign me up! i want a bottle of almond, hazlenut and chocolate!
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my husband is eating pizza as we speak :noway:
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*bookmarking*
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I am also sorry for my typos *sugar rush*
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Lolz! thats right girlies! lets get our squast on! I might actually look up a Richard Simmons work out for fun to do thsi afternoon. Thanks for all your support everyone, you made me feel much better! xoxoxo
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Right Mav!? I even ate about half of what I normally would in one meal....and still almost hit my max. Normally I would have eaten double that, and then eaten two more meals....no wonder im fat! I really was clueless.
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hahaha! YES! youre the kind of friend Ive been waiting for!
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Quit smoking support forum (sort of like this place) but for people trying to quit smoking....he lived in NC and I lived in Canada and we became friends and support buddies, and eventually fell madly in love and have been married 3 years...best thing that ever happened to me!
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Woah thats cool, Amanda...Im going to look for TVP thank you
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HAIL SEITAN!!
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sounds like sabotage
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i think its ok to lose 3 lbs a week when youre obese, but youre already in a pretty healthy range maybe shoot for 1 or 2 lbs a week?
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so, this is totally embaressing, but my rock bottom is/was buying pregnancy pants even though I wasnt pregnant to compensate for my gut!
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im starting out at about 200lbs...thanks for the inspiration, you are so beautiful!
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thats a cool trick, Im going to try that! its all in the mind.
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This is a great time for your quit! you have to find something to fill that void you feel from quitting smoking anyways, so instead of cheeseburgers why not let the "filler" be the gym! I just kept telling myself the first month when It got bad..."you got this" now im about 2 months in, and its already alot easier…
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when I lived in Calgary I loved going to the YMCA by the river. Its the best Ive ever been a part of, and Ive lived in lots of different places....Cow town also has the highest hotties per capita of all towns i have lived. what is it with that place!?
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Hey ya Hoser! Im from Etown originally! lets get our skinny on, eh?
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wow. ok.
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anyone?
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Hey! Im Iris and Im a carboholic. looking to lose about 50 lbs. would love a few more friends. living well is the best revenge, baby!
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lol...I vote no.
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im new and am having the same problem....ive been hungry, and having a hard time falling asleep and then when i finally do, I have had very restless sleeps. I dont feel tierd the next day however....have lots of energy.
