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Welcome aboard! I too suffered an injury that sidelined me for several months. I went out for a run and my knees began hurting. I had multiple stress fractures in both knees. Still not able to move like I would like to, but I keep trying. Swimming is great and I highly recommend it. Friend my if you need some encouragement…
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You can add me. I had the surgery 10 years ago.
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I am going through menopause now and I have gained 20 pounds since last September. I am doing everything right but can't seem to make the scales move. Maybe you can give me some tips.
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I am a pinterst junkie. I have just spent an hour on tryng to come up with healthy recipes for my two week menu. LOVE IT!:love: I am at http://pinterest.com/denisek66
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feel free to add me. I will try to encourage, support and help celebrate with you.:bigsmile:
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Add me, I am 46 and would like to get to 135 also.
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This site is great! A lot of support and motivation.Feel free to add me.
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I am about three weeks in so anyone feel free to add me.:flowerforyou:
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Sounds like we are living parallel lives. I too am 40 something and I would like to lose 60 lbs. I struggled during my mom's cancer battle as well. I lost 13 lbs before joining this site and I need accountability and motivation. I have been exercising two days a week for about 3 weeks. The exercise is important because I…
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This is amazing!!!!:love:
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bump
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I am going to have to try your recipe. I put the Amazing Supergreen foods powder in my smoothie this morning and I said I would never do it again. Maybe with oatmeal it will be easier.
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I have about 60 that I want to lose. however, I am older and it is a little bit harder to lose. Feel free to add me. The support here is great.
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That is the story of my life! Started with a personal trainer 2 weeks ago because my GP said I need to be held accountable. I have lost 5 pounds in the two weeks. :smile: Feel free to add me. I could use some friends too!
