jkofoed

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• You look great! You can definitely see the difference! :flowerforyou:

  in My first before and after-16 pounds lost 25% of my goal Comment by jkofoed November 2010
• Wow! Great job!

  in My Before & After Photos --> over 4 stone lost! Comment by jkofoed September 2010
• Cucumber sounds nice and refreshing actually! Thanks for the idea!

  in Need motivation: so sick of drinking water! Comment by jkofoed July 2009