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Focus on eating lean proteins to start. It'll make you feel full. You can supplement with brown rice or quinoa. Keep it up with the veggies, though! I also have to say broccoli is my ol' standby. It's more filling than a lot of veggies, super cheap, and really versatile. Also focus on high quality fibers, such as apples.…
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I'm with the bulk of you here, but I wanted to add a lifesaver for my fiance and I - we buy almost all of our lean proteins at Costco, plus a giant bag of broccoli, stoplight bell peppers, seasonal fruit, and organic baby romaine heads (they last longer than the larger ones, and you can use them for lettuce wraps!). I…
