Replies
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A tummy tuck after the weight loss may be the only option.
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Hi I'm a six footer, I'm 243 right now, but would like to get down to at least between 170 and 180 because then I look good...so I need to lose at least 60 lbs...wow that will be a long journey, will take almost a year!
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Hi Pat, nice to meet you. Getting a group together sounds like a good idea. I love this site, I joined on Oct. 13th and have lost 10 lbs so far. The best thing about it is that it's free, better than weight watchers, and you can meet others for support who are going thru the same thing. I have my mind made up and I am…
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try rice cakes, they're really good, low in calories, and if u want to feel like ur cheating but don't want the extra calories try chesters corn twists, they're low in calories, also hot green tea with sweetener, that has 0 calories.
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Yeah, I'm down 6.5 lbs so far!
