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dermablend is good, but if you're on a budget use concealer and powder. you're gonna dab with the concealer brush, then put powder over it with a brush. repeat for at least 3 layers
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I'm a stress eater as well :/ i gained 15lbs since I decided to go back to school. Start off by adding in exercise into your day, find a class at the gym, go hiking, bike riding, anything to keep you active. try not to eat any carbs at night, it will be stored at fat. eat all your carbs in the morning so you can burn it…
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I've never really counted carbs, but for me i eat all my carbs in the morning that way you have the rest of the day to burn off the calories
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my favorite is baked chicken parmasean. I use chicken breast, dip them in italian style bread crumbs and put then in the oven for about 25-30 min. when they are almost done, i add my homemade marinara sauce, mozzerella and let it brown. it's delicious and healthy!
