munny_p Member

What I made this afternoon with Laughing Cow: I only had French Onion, but whatever you have a taste for would work. 2 Large eggs, scrambled 1 Laughing Cow wedge 2 tbsp Salsa Scramble eggs and fold chunks of laughing cow wedge in, making an omelet filled with melty cheese, top with one small piece to melt over top and top…

Name/ real name: Munny_P/ Mary Current Weight: 139 Challenge Goal Weight: 120 07/02: 139 07/09: 139 07/16: 07/23: 08/06: <<<135>>> 08/13: 08/20: 08/27: 09/03: <<<125>>> 09/10: 09/17: 09/24: 10/01: <<<120>>> Ugh...I am bloated- time of month is approaching. Happy that I at least didn't gain much...maybe that is a good sign…

yum

I am bloated these last few days - i have lost 5lbs so far, but am back up to my starting weight because of my bloating. Trying to tell myself to just stick to the exercise and control my cravings and it'll be fine after it's all done...hard when I felt like I was doing so well. Not giving up, though!

Great job. You look awesome.

I cook (mostly my eggs) in coconut oil.

I did my BMR and it is around 1500 - I was doing 1200 and I lost 5lbs in the first week, but I think a lot of it was probably water weight...since then things have been very slow even though I am more active. I am going to try setting it to 1500 and see if that helps.

Yum

Yum

Yum!

24!

Sure! I just started C25K this week and am on W1, D3

Just got back from my run and wow. Day 3 and much hotter (I usually run at night) and I wasn't winded at all ( I was day 1) I love it. I also got to test out my new Nike+ gear, which is pretty awesome.

I am on Week 1, Day 3 and about to go for my run right now...this thread is inspiring

Stay busy and drink lots of water. I was always guilty of boredom eating. I am doing 1200 lately and I am always satisfied. You can check out my food diary if you want. I think I have had one cheat day in 2 weeks, otherwise I stay at/near 1200.

Mine should be starting this week and I have been using MFP for 2 weeks now...I have only noticed the mood swings are more controllable and my cravings are minor compared to what they used to be- probably because I am getting enough food a day and it is of more substance.

You look great! :)

Sorry, I posted in the wrong group/thread earlier! Here is mine for today (very late :x) Name/ real name: Current Weight: 139 Challenge Goal Weight: 120 07/02: 139 07/09: 07/16: 07/23: 08/06: <<<135>>> 08/13: 08/20: 08/27: 09/03: <<<125>>> 09/10: 09/17: 09/24: 10/01: <<<120>>>

I am a little late but hope it still counts for my first weigh-in...scale went up this week...TOM bloating, but not too worried. I started C25K last night and I am pumped about it! Hope everyone is well! Name/ real name: Munny_P/ Mary Current Weight: 139 Challenge Goal Weight: 125 07/02: 139.5 07/09: 07/16: 07/23: 08/06:…

Yup. mkpenny

Hi! I am a dog trainer by profession (though I train other animals as well.) Would love to be friends.

Haha sorry- didnt realize the photo was so large. If you open it in a new tab, you will see my foot also. I am not that hairy. ;p

My 1st tattoo was this Arabic writing on my wrist...it translates to Beautiful My 2nd was the Gemini constellation on my foot...this is the best pic I have of it... 3rd was my chest piece - it is in my profile photo (though backwards) it says 'all that we see or seem is but a dream within a dream" it is from Dream Within A…

It's already Thurs, but I am going to jump in! Weekly Goal: 3,500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were…

I gain the week before and during when I am bloated (1-3lbs that just sits) and then as long as I stick with healthy eating and exercise during, I usually come out of it a few lbs lighter than before. Hormones :eye roll:

Baked goods, for sure.

@rae2490 - 23, smile

Im in. I'm doing the best I've done at weight-loss in just a week so far...this will keep me focused on a long-term goal. Aiming for 20lbs all together from my starting weight. Munny_P/Mary Current Weight: 139.6 Challenge Goal Weight:120 07/02: 07/09: 07/16: 07/23: 08/06: (mini goal) 133 08/13: 08/20: 08/27: 09/03: (mini…

So how do most people recommend starting to run? I have started doing as the OP said- running when I can/as long as I can stand it and walking (fast walk) the rest, hoping to build the stamina up- is this the right way to go about it? (Sorry to jack your thread, OP!) I have a nice pair of Asics.