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request sent x
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SW: 149.4lb CW: 129.8lb GW: 125.0lb Weigh in Dates: Start of Month (6/01 Sun): 130.00lb 6/07 Sat: 129.4lb 6/14 Sat: 129.0lb forgot to weigh in yesterday 6/22 Sun 131.0lb: 6/29 Sun: 129.4lb End of Month (6/30 Mon): 129.4lb Total weight lost: 0.4lb
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great job :)
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SW: 149.4lb CW: 129.8lb GW: 125.0lb Weigh in Dates: Start of Month (6/01 Sun): 130.00lb 6/07 Sat: 129.4lb 6/14 Sat: 129.0lb forgot to weigh in yesterday 6/22 Sun 131.0lb: 6/29 Sun: 129.4lb End of Month (6/30 Mon): Total weight lost:
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SW: 149.4lb CW: 129.8lb GW: 125.0lb Weigh in Dates: Start of Month (6/01 Sun): 130.00lb 6/07 Sat: 129.4lb 6/14 Sat: 129.0lb forgot to weigh in yesterday 6/22 Sun 131.0lb: 6/28 Sat: End of Month (6/30 Mon): Total weight lost: +2lb this week annoyed with myself been replacing nicotine with food.
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SW: 149.4lb CW: 129.8lb GW: 125.0lb Weigh in Dates: Start of Month (6/01 Sun): 130.00lb 6/07 Sat: 129.4lb 6/14 Sat: 129.0lb 6/21 Sat: 6/28 Sat: End of Month (6/30 Mon): Total weight lost: Slow and steady wins the race......ohwell or so they say
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SW: 149.4lb CW: 129.8lb GW: 125.0lb Weigh in Dates: Start of Month (6/01 Sun): 130.00lb 6/07 Sat: 129.4lb 6/14 Sat: 6/21 Sat: 6/28 Sat: End of Month (6/30 Mon): Total weight lost: Slow and steady wins the race......:ohwell: or so they say
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and I am in again - SW: 149.4lb CW: 129.8lb GW: 125.0lb Weigh in Dates: Start of Month (6/01 Sun): 130.00lb 6/07 Sat: 6/14 Sat: 6/21 Sat: 6/28 Sat: End of Month (6/30 Mon): Total weight lost: Had a bad month in May time to get back on it :) also want to get fitter too - Good Luck everyone!! :drinker:
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and I am in again - SW: 149.4lb CW: 129.8lb GW: 125.0lb Weigh in Dates: Start of Month (6/01 Sun): 6/07 Sat: 6/14 Sat: 6/21 Sat: 6/28 Sat: End of Month (6/30 Mon): Total weight lost: Had a bad month in May time to get back on it :) also want to get fitter too - Good Luck everyone!! :flowerforyou:
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am in again although I am putting the 5lb loss for goal I would be happy with any loss really getting close to goal no so it is slowing down :) SW: 149.4 (01/01/2014) CW: 131.8 (04/30/2014) GW: 126.8 (05/31/2014) Weigh in Dates: 3/5 131.0lb 10/5 131.6lb (totm tho) 16/5 130.0lb 24/5 131.2lb grumble 31/5 129.8lb really…
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I thought the same thing - the calories burned seem rather high on MFP but I suppose ppl use what it says and trust its judgement although I don't know who put the figures in to start with
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am in again although I am putting the 5lb loss for goal I would be happy with any loss really getting close to goal no so it is slowing down :) SW: 149.4 (01/01/2014) CW: 131.8 (04/30/2014) GW: 126.8 (05/31/2014) Weigh in Dates: 3/5 131.0lb 10/5 131.6lb (totm tho) 16/5 130.0lb 24/5 131.2lb :grumble: 31/5 bit annoyed with…
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am in again although I am putting the 5lb loss for goal I would be happy with any loss really getting close to goal no so it is slowing down :) SW: 149.4 (01/01/2014) CW: 131.8 (04/30/2014) GW: 126.8 (05/31/2014) Weigh in Dates: 3/5 131.0lb 10/5 131.6lb (totm tho) 16/5 130.0lb 24/5 31/5 Total weight loss: Lost since 1/1/14…
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am in again although I am putting the 5lb loss for goal I would be happy with any loss really getting close to goal no so it is slowing down :) SW: 149.4 (01/01/2014) CW: 131.8 (04/30/2014) GW: 126.8 (05/31/2014) Weigh in Dates: 3/5 131.0lb 10/5 131.6lb (totm tho) 17/5 24/5 31/5 Total weight loss: Lost since 1/1/14 Jan…
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I am in again although I am putting the 5lb loss for goal I would be happy with any loss really getting close to goal no so it is slowing down :) SW: 149.4 (01/01/2014) CW: 131.8 (04/30/2014) GW: 126.8 (05/31/2014) Weigh in Dates: 3/5 131.0lb 10/5 17/5 24/5 31/5 Total weight loss: Lost since 1/1/14 Jan 6.8lb Feb 2.4lb…
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I am in again although I am putting the 5lb loss for goal I would be happy with any loss really getting close to goal no so it is slowing down :) SW: 149.4 (01/01/2014) CW: 131.8 (04/30/2014) GW: 126.8 (05/31/2014) Weigh in Dates: 3/5 10/5 17/5 24/5 31/5 Total weight loss: Lost since 1/1/14 Jan 6.8lb Feb 2.4lb March 3.8lb…
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am in for April didn't manage 5lb in March but here is hoping for April - SW: 149.4 (01/01/2014) CW: 136.4 (03/31/2014) GW: 131.4 (04/30/2014) Weigh in Dates: 04/01: 135.4lb 04/05: 134.6lb 04/12: 134.0lb 04/18: 132.6lb 04/26: 132.4lb 04/30: 131.8lb so close to goal - I am happy tho :) Total weight loss: 4.6lb Lost since…
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yes...i have loads of clothes in my wardrobe still with labels on! have you ever eaten dog food?
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am in for April didn't manage 5lb in March but here is hoping for April - SW: 149.4 (01/01/2014) CW: 136.4 (03/31/2014) GW: 131.4 (04/30/2014) Weigh in Dates: 04/01: 135.4lb 04/05: 134.6lb 04/12: 134.0lb 04/18: 132.6lb 04/26: 132.4lb 04/30: Total weight loss: Lost since 1/1/14 Jan 6.8lb Feb 2.4lb March 3.8lb Total 13lb
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made me lol :drinker:
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way to go you :flowerforyou:
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I was constipated for about 3 weeks when I first started and it really is terrible - the pain is unbelievable. I tried some mild laxatives (senna) but they didn't work. I notice when i Usually eat 'junk' food it helps but not good when on a diet. The thing that got me going again was caffeine tablets (like pro plus) I…
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just amazing...
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This
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good advice thanks - I have 5lb till 'goal' weight so might aim a little lower now for the 'rebound' effect
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am in for April didn't manage 5lb in March but here is hoping for April - SW: 149.4 (01/01/2014) CW: 136.4 (03/31/2014) GW: 131.4 (04/30/2014) Weigh in Dates: 04/01: 135.4lb 04/05: 134.6lb 04/12: 134.0lb 04/18: 132.6lb 04/26: 04/30: Total weight loss: Lost since 1/1/14 Jan 6.8lb Feb 2.4lb March 3.8lb Total 13lb weighed in…
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am in for April didn't manage 5lb in March but here is hoping for April - SW: 149.4 (01/01/2014) CW: 136.4 (03/31/2014) GW: 131.4 (04/30/2014) Weigh in Dates: 04/01: 135.4lb 04/05: 134.6lb 04/12: 134.0lb 04/19: 04/26: 04/30: Total weight loss: Lost since 1/1/14 Jan 6.8lb Feb 2.4lb March 3.8lb Total 13lb