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anti depressants and weight gain?!
Hi all I must admit i have not been actively losing weight or trying to for a while. However since i started my anti depressants 11 months ago i have gained 24lbs. I have never been this heavy not even 9 months pregnant! Anyone else in the same situation? Thanks in advance Due to possibly come off them soon but i have been…
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Post Baby Jelly Belly
Hi all. Used MFP before and lost over 2 stone started at 156.4 went down to 128. Was 130 when I found out I was pregnant. Hit 171 at last weigh in before induction. Currently 156. Aiming to get back to 130. I know I can and will lose weight will MFP if I stick to it (at least most of the time) The advice I want is more on…
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Weigh In
Just being nosy but wondered how you all weigh in? Is it on a particular day? time? wearing certain clothes or none? What's your weigh in routine? (and any reasons for that choice)
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Advice please...
Just found out I am pregnant (after 19 months TTC) :bigsmile: advice on what calorie level I should put myself at. Was on 1450 a day which was only a slight deficit. My maintanence calories are 1630. Have already changed goal to 1630. Do you think this is enough though for baby and me - Ideas guys.... also of course I will…
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Day 200
Didnt know where to post this. The only success really is the fact that i am amazed with myself for getting to day 200! Yay me! Even though I have not been under goal etc everyday i have still logged for 200 days straight. I think i am actually committed to the cause now - LOL. I have lost 25lb give or take depending on…
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Is it safe to have a calorie deficit whilst pregnant?
Ok before I start I am not pregnant however we are trying to get pregnant. I am doing well so far on here and if I got pregnant I would like to try and not revert back to my old ways and not put on excessive weight. Obviously the child's health and well being are far more important than my goals and I would get medical…
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Carvery Calories
Hi all I have just had my first meal out and opted for a carvery instead of my usual steak and chips. I have guessed most weights (although I did bring a potato home to weigh) and used values on MFP to put it in my diary. I was just wondering if any of you had any opinions on the kcals it came to as the meal seemed quite…
