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Absolutely and totally phenomenal! You are a new person, inside and out!
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Great focus!
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Hi All! I am COMPLETELY sold on 30 Day Shred! Yesterday was my last day and tomorrow I am starting Ripped in 30. I was a 6 day a week gym rat, doing stairtepper/treadmill/elliptical for 45 minutes each day and 2 days of strength training a week. I was spending a LOT of time at the gym and still not getting the results I…
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hey there! feel free to add me! i'm an "every day-er" :)
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doing so great! i can see the difference!
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hey there! while i don't know much about hyperthyroidism, i do know a bit about motivation! please friend me! it's easier when you have others encouraging you and in your "circle". best of luck on your journey! slow and steady wins the race! -ashley
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I am a peanut butter and toast kind of girl as well and eat most of my cereal in the evenings. I like to add slices of banana to my toast and a bit of honey (my mouth is watering just thinking about it!) I agree with the comment below about the Special K Cinnamon and Unsweetened Original Almond Milk (40 calories per cup) I…
