dawnndamen

Hi everybody! We've been a really quiet group all weekend!! I hope everyones weekend is going good. I ran for an hour on the treadmill yesterday, but unfortunately I think I did something to my knee. I don't even know how to explain how it feels really. It hurts when I bend it a certain way, but it just feels unstable.…

Good morning group! I just came across this article, and I thought you might like to read it. I was amazed! :noway: Here's the address: http://health.yahoo.com/experts/eatthis/35777/a-2010-calorie-shake-and-other-shocking-drinks-to-avoid/ Hope everyone has a great day!!

I'm also addicted to the food games...:tongue: I especially like Hot Dog Bush and Sushi Chef!

:laugh: :laugh: Angl..your silly!!

Good morning everyone! Well, I lost 1.6lbs. :happy: Patty - Great job on your loss this week! How old will your son be? Ronda- I hope your neck starts to feel better soon. Hang in there! :flowerforyou: Good luck to everyone else on today's weigh-in!! :drinker:

Just wanted to check in and say hi to everyone! Keep up the good work!!! :flowerforyou: to all of us!!

Wow Shantae, lookin good!! Keep up the good work!! :happy:

Bump! You all are amazing!!! :flowerforyou:

Congratulations!!! :flowerforyou:

Dominique - First, congrats on the weight loss! :drinker: I completely understand how you feel when one of your kids are gone. I'm the same way. No matter how much they aggrivate me :explode: when they're home, I feel like a part of me is missing when they're gone. Hopefully, the two weeks goes by fast for you.…

Good morning everyone!!! I went ahead and weighed myself this morning - I lost 7 pounds!!! :bigsmile: I couldn't believe it. My hard work has finally paid off!!! I hope everyone else is having a great week also. Angelae - It sounds like your having a wonderful weekend getaway! How was the Journey concert? Eava- I'm so…

OMG! What will they think of next!!! :laugh: :laugh: :laugh:

Hi Holly. I've been doing the daily challeges. I just haven't had a lot of time to post on here. I repeated Friday's challenge yesterday. I'm glad you and your husband had a good time out together.

Good for you!! Keep up the great work!! :drinker:

Good morning everyone! I'm having a pretty good week - I've exercised everyday and I haven't given in to any food temptations! That has been the hardest part for me. I took my daughter school shopping on Friday. At the mall here there is a place called Wetzels Pretzels, it has the best pretzels. Of course, my daughter had…

Good morning, everyone. I'm addicted to the scale also. I weigh myself every morning, so any day is ok with me also! I have a question: if we weigh ourselves on an off day, should we change our ticker or wait until weigh in day?

Hi nursegirl79. I have the same problem - the pain goes away after you walk on it for awhile, but after sitting it hurts to walk on it at all. I went to a podiatrist for this about 1 year ago. I was diagnosed with plantar faciatis. There's a store here called "Good Feet" they specialize in making inserts for your shoes.…

Congrats to everyone for having such a great week!! I'm proud of everybody. I lost 1 pound. Not exactly what I was hoping for, but I know I've lost inches. A lot of my "fat" clothes are already getting loose. Keep up the good work! :flowerforyou:

Thanks for posting this recipe. It sounds yummy!!

Good morning all! I haven't been on in a couple of days. I've been having a lot of marriage troubles lately, and since Thursday things have gotten even worse.:cry: I'm hanging in there. I have managed to stay within my calorie range, even with the stress. If anything I haven't eaten enough. I didn't get my workout in on…

Hi everyone! OMG, I really didn't know how out of shape I am!!!!!! :cry: When I finallly got to workout on my elliptical trainer last night, my legs were on fire before I even done 5 min. I hung in there and was determined not to quit until I had ran for 45 min. I even managed to complete the other things for our challenge…

Welcome to the group 2redheads!!

Welcome to the group Elizabeth!

Did you stay within you nutritional goals? Yes. I actually was a little under :happy: Did I reach yesterday's personal goal? Yes. I ate healthy. No junk food for me! What did I do yesterday that I am proud of? I drank my 8 glasses of water! What would I have done differently? I would've excercised more. I only worked out…

That is an awesome idea! What a great way to keep track of everyone's progress. Thanks Patti!

Good morning! I hope everyone's day is starting off good. I'm a little tired this morning, but I'm sure I'll be wide awake shortly! :drinker: no coffee for me, but I sure could use a cup!

Im in too!!

Hello! Welcome to the site. I just joined today also, and I've already met a lot of wonderful people.

angl...this is actually number 4 for me. I have two daughters, 12 and 9, and my two boys, 7 and 9 weeks. Their names are Makayla, Bailey, Ben, and DJ. They keep me extremely busy. On top of that, I work 12 hour days at my job. It makes it hard for me to find time for anything. But, I'm determined to lose this weight, so…

Welcome! I'm new to the site too! I wish I could answer your question, but I don't have a clue. I'm still trying to figure things out for myself. Keep in touch