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Thanks Maniaa, I'm fortunate that I eat a Mediterranean diet for the most part. The down side is the fresh bread. Once I get past that, I'll be good to go. It seems for me that if I am not actively losing weight, I'm gaining. I have never gotten a hold of maintenance. This time I vow to be different. A life spent…
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HI Joyce. How wonderful for you to live near the beach. I would love to walk. When are you available?
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Congratulations on your new grandson. I have a son myself and I adore him. My weight issues have been a whole life process, too. I became a lifetime menber of WW at 19 years old. I feel like I have been dieting my entire life. It is so easy some days and so incredibly difficult other days. It's one day at a time.
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Free is definitely a plus. I know from experience that all the information you need to lose weight and get healthy is free online. I am a lifetime member of WW, but I can't afford the meeting fees. That's why I chose to create my own group.
