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I would really like to know about this also, as I am normally under on calories but over on protein by 10 to 30g. If I don't eat dinner, I am okay, but then I am not getting in all my meals or calories. Inquirying mind want to know???
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Can you tell me where I can find out how many calories are in my meds?
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I can tell you from a fellow sugar addict...that Carmel Corn Rice Cakes... I know most would think oh gross, but they are very sweet and 7 mini cakes is only 70 calories. It totally takes care of my carvings.