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I have the same issue, bad back, knees, elbows and poor lung capacity, so I'm looking for something besides walking, that doesn't put alot of pressure on the joints.
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good for you!, Did you also exercise? If so, what kind of exercise did you do and how often?
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WOW!!! you look great!! I'm going to show my husband this, he wants and needs to lose 70-80 lbs but never follows through. I heard about this site from my cousins friend and thought it would be great for him because of all the support from everyone. Again, Great Job!
