katzen23

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  • I have been doing ripped in 30 and have gone from 215 to 204 since the end of May. I haven't been under 200 since 2007 and am getting close. I didn't see any results at first. I also do pilates, just dance 3, and sometimes zumba. I do feel that the pilates is a great addition for me, but I need the additional fat burning…
    in Ripped in 30 advice please? Comment by katzen23 July 2012
  • One I haven't heard mentioned is my favorite, Ortho Evra. It is the weekly patch that delivers a steady supply of hormones. It is so much easier. I am not using it now because of $$$. The depo shots caused me severe joint pain in my hips and back. Pills - no fav, just a pain to remember.
    in Ladies only: Questions about Birth Control Comment by katzen23 July 2012
  • bump
    in 35 Quick Low-Calorie Lunches Comment by katzen23 July 2012
  • I started doing some pilates when I got serious about exercising this summer. I started with a beginner one off youtube. I just bought the 10 minute solution slim and sculpt pilates ($10 at WalMart), and it kicked my butt. My arms hurt so bad after just 2 days of doing all 50 minutes. I also do Zumba, Just Dance 3, and…
    in Pilates Comment by katzen23 July 2012
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