apprfirio

I'm in with you. It's just been real busy. It was good to put conscious thought into my oils this week.

I'm in with the healthy oils. Making the conscious effort to get them in will really help me. I honestly don't think about them which means I'm not getting them. Ideas that have worked for me in the past: - drizzling on salad or vegetables for grilling - adding it to my smoothie, milk boost or cottage cheese Have a great…

Ok, the blue part WAS the cake. Had a small piece.I was all set to just go for it, savor it, enjoy it. I found myself thinking how crazy sweet it tasted...ended up leaving a couple of bites. The killer was the pizza at almost 300 calories a slice and I had two. A great day though, especially watching William go crazy over…

Today is William's birthday so I am super excited and can't wait to have some Batman cake...(I"m staying away from the blue parts). Im doing so good keeping up with my points and calories. I have the oatmeal each morning which gets in my whole grain and milk for the day. I have the Fiber One bar for the afternoon munchie…

Tough, tough, tough!!! Do I count the Fiber One chocolate bar as a sweet?

I think that I've rebounded from the "plague" (as my grandson called it). I definitely did good on the water and am planning to keep it up. I"m off to Nashville for a birthday celebration (William #5). So that will count as 1. This is going to be tough. Have a great day everyone!

Hi dear friend Brandy. I am Annette. I live in Houston. I'm a retired high school Math teacher. I love to crochet and be with my 6 grandchildren. I need to lose 60 pounds also. Since getting an I phone I have found MFP. Let's do this. Water it is.