Aiway Member

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  • Thanks ! Where can I find recipes on MFP ? :)
    in Starting Grad School Comment by Aiway July 2012
  • Thank you for sharing this advice ! It's been really helpful ! The next discussion has got to be how to stop ! once you've reached portion limit. :) Best, Aiway
    in Portion Distortion ! Comment by Aiway July 2012
  • I'm an architect ! This is so great !! :) Thank you !
    in Portion Distortion ! Comment by Aiway July 2012
  • This is a fantastic way to go about it ! So much easier to remember ! ! Thank you !
    in Portion Distortion ! Comment by Aiway July 2012
  • Hi I've found if I catch a decent nap at work/college around 2-3pm - for about 20minutes - 60 minutes I am less likely to be miserable and hungry by 6pm :) Also, for most days when I can't, I make it a point to grab some easy to eat fruits on the way home. This way, although I haven't had much - the time duration spent in…
    in Evening food binges Comment by Aiway July 2012
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