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Breastfeeding & Weight Loss
Hi Moms, I'm 2 weeks pp and trying to cut back from 198lbs to a healthy BMI. No quick fixes and focusing on eating healthy. Would love to give and have some support and motivation along the way. If there is anyone else in the same boat and would like to have some company please add me as a friend. I've tried using MFP…
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ISO Supportive Mommy Friends
Supportive moms who keep in touch, send a pick up message, share diaries, success stories and some friendly comments if things are going down or up.
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Starting Grad School
Hello ! I'm starting grad school in the fall in the US. Is there a place where I can find really quick and healthy recipes - that don't involve difficult / going out of your way ingredients ? Or if you could share how you manage your weekly cooking / grocery routines ? What snacks/meals are good to ziplock for the run?…
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No Drinking vs Grad School
Hello I don't drink at all - and I'm off to grad school next month. I've read that lots of college / grad school socializing revolves around drinking. I don't want to not go - that's terrible. And going and having water / diet coke feels childish. Any ideas on what non alcoholic drinks I can order at bars so I don't have…
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Portion Distortion !
Hello, I don't quite understand how portions work - out of a book. I'm trying to figure out how much and what kind of food should be on a typical dinner plate !? Do drop in suggestions and how you plan a plate. Aiway
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2000 calorie a day
Hi Just after 5 days of keeping up with MFP I realized I'm actually consuming a 2000 calorie diet - a day ! What do three meals and afternoon tea look like for 1200 a day ? Do drop in some plans, would really help to know ! Best, Aiway
