2000 calorie a day
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Aiway
Posts: 11 Member
Hi
Just after 5 days of keeping up with MFP I realized I'm actually consuming a 2000 calorie diet - a day !
What do three meals and afternoon tea look like for 1200 a day ?
Do drop in some plans, would really help to know !
Best,
Aiway
Just after 5 days of keeping up with MFP I realized I'm actually consuming a 2000 calorie diet - a day !
What do three meals and afternoon tea look like for 1200 a day ?
Do drop in some plans, would really help to know !
Best,
Aiway
0
Replies
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If you make your diet diary public we could give good suggestions. Hard to suggest meals without knowing the types of foods you eat.0
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If you make your diet diary public we could give good suggestions. Hard to suggest meals without knowing the types of foods you eat.
^^^^ This0
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