JennyKCarty Member

I'm in!!!!! 24 Green Days and 30 Blue days for me please!

So many people have done so awesome!!! This is like election night, watching the check ins come in. 3/31- Green- yes Blue- Yes My goal was 24 Green days and I achieved 25. I'll probably stick with the same amount for April because it definitely is a challenge for me to stick to it! I also can't believe I've moved 155 miles…

3/1- 4.1 3/2- 1.7 3/3- 3.6 3/4- 9.0 3/5- 4.0 3/6- 5.9 3/7- 8.0 3/8- 6.4 3/9- 0.5- oh the shame! 3/10- 4.3 3/11- 7.2 3/12- 5.1 3/13- 2.9 3/14- 4.7 3/15- 5.2 3/16- 8.1 3/17- 3.9 3/18- 7.0 3/19- 5.3 3/20- 3.9 3/21- 3.2 3/22- 4.3 3/23- 2.4 3/24- 6 3/25-3.5 3/26-7.3 3/27-3.2 3/28-8.5 3/29- 3.2 3/30- 5.4 3/31- 7.2 Geez I have…

@marjanet- Congrats on SuperNova, you rock!!!!! And achieving your water goal!!!!

I think you would see results eating just slightly below maintenance (250 calorie deficit) and strength training.

3/29- Green- yes Blue- Yes 3/30- Green- yes Blue- Yes Not the healthiest weekend I've had. But it looks like I made my goal of 24 days green. I feel a difference by not eating out as much and decreasing processed food. I wouldn't call it "clean eating" but better eating. I think I get re-measured at bootcamp this week. I'm…

3/28 Red. I had an active day with 19,000 steps, but I went to a birthday party and I know I went over in snacks and drinks. Blue- yes Congrats to Kaylamcdougall and Scherzie for hitting their Green Goals!!!!!! ******************spreadsheet updated*********************

You're welcome. I hope it works for you!

Bump- Those oats look great!

3/26 Green-. Lots of exercise, lots of food :bigsmile: Blue- Yes 3/27 Green- No purposeful exercise (12 hr shift). REALLY HUNGRY. Managed to keep 77 Green calories. But I'm tempted to eat 'em. Blue- Yes @ Melissa- That's so awesome you can keep up with your kids now at soccer practice. I bet they love it! @ R_Queenie-…

I don't think you are eating enough to fuel your body for all the exercise you do. There is no way 1400 should be your maintenance calories. You look very muscular. Are you measuring your food with a scale? I would recommend calculating your TDEE and don't be afraid to be honest with your activity level. (Very active) Once…

What a great post. I'm excited to follow your progress!

3/25- Green-yes Blue- yes Not a great food day at all for me. I over slept for work. Skipped my breakfast. Fell victim to a cookie and a piece of cake at a staff meeting at 8pm. Had a baked potato and not a whole lotta protein for dinner. I was just all out of whack! *****************spreadsheet updated******************

March 24- Green, yes. Nice deficit with boot camp, zumba toning and plenty of steps. Blue- yes Sulyha- my instructor did an Insanity class Saturday mornings. I hated it!!!! But I went because I figured since it was hard, it was a good challenge. Kawookie- Good advice for Debbie. I have to measure stuff out and when it's…

Awe, thanks Dave. I've gotta new slogan. "Move your @ss and the rest will follow". You may borrow it and use it as you wish!

I think you need to eat more, way more. I eat 1700-2000 per day.

You look amazing!!!! Have fun. I honestly don't think you need to do anything extra to "get ready". Just show up as you are :happy:

Goal!!!!!! :drinker: :bigsmile: :laugh: :love: 3/1- 4.1 3/2- 1.7 3/3- 3.6 3/4- 9.0 3/5- 4.0 3/6- 5.9 3/7- 8.0 3/8- 6.4 3/9- 0.5- oh the shame! 3/10- 4.3 3/11- 7.2 3/12- 5.1 3/13- 2.9 3/14- 4.7 3/15- 5.2 3/16- 8.1 3/17- 3.9 3/18- 7.0 3/19- 5.3 3/20- 3.9 3/21- 3.2 3/22- 4.3 3/23- 2.4

3/23 Green- yes, Chevy style Blue- yes Rest day, Fitbit took 178 cals away from me. ******************spreadsheet updated*****************

3/22- Green- yes. Lots of exercise = lots of food :happy: Blue- Yes Congrats Miridai on your degree and keeping it green throughout!!! Melissa- I hope your stomach feels better today! :sick: ***************spreadsheet updated****************

3/21 Red-over by 1000 calories. But it was fun and worth it!!! Blue- Yes ***************************spreadsheet updated***********************

March 20- Green with 83 calories to spare Blue- Yes I managed to keep the calories in check today, however tomorrow is a Birthday party after work at a bar with really good food. So tomorrow could be red. Kawookie- I do that all the time. I have a glaringly RED evening. I say I'm not going to log it but I can't help but…

3/19- Yes to green and blue I have been able to create a pretty good deficit off my maintenance calories the past couple days due to some good exercise sessions. Now it's time to work some hours and that is when I struggle. Welcome back k80flec- I've got you all caught up. Sounds like your red days were well worth it.…

That's awesome Samby!!!!

Me! I started at 154 and am 134. If you are stalling out, I recommend changing your goals to 0.5lb per week loss and net a little higher. I also recommend starting strength training or body weight exercises. I go to a women's only boot camp and love it.

3/18 Green & Blue-yes Zumba and 16,000 steps today. R_Queenie- way to stay strong. Hope tomorrow is better for you! ***************spreadsheet updated*****************

3/1- 4.1 3/2- 1.7 3/3- 3.6 3/4- 9.0 3/5- 4.0 3/6- 5.9 3/7- 8.0 3/8- 6.4 3/9- 0.5- oh the shame! 3/10- 4.3 3/11- 7.2 3/12- 5.1 3/13- 2.9 3/14- 4.7 3/15- 5.2 3/16- 8.1 3/17- 3.9 3/18- 7.0

3/17- planned RED day Blue- Yes *****************spreadsheet updated********************

3/16- Green, yes Chevy rule Blue - yes Today my friend and I did a 6.2 mile walk/run for the American Heart Association. We managed to run the last 5 miles (fairly slowly) but I wasn't tired at all. All my walking, boot camp and Zumba classes have given me the endurance. However, my legs are feeling it now. After the race…

3/1- 4.1 3/2- 1.7 3/3- 3.6 3/4- 9.0 3/5- 4.0 3/6- 5.9 3/7- 8.0 3/8- 6.4 3/9- 0.5- oh the shame! 3/10- 4.3 3/11- 7.2 3/12- 5.1 3/13- 2.9 3/14- 4.7 3/15- 5.2 3/16- 7.9