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That's a great time for your first half. Congratulations!!!
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It's been so long since I've checked in, I can't even find my post! August 1- 9 2- 7.6 3- 6.6 4- 1.1 5- 6.1 6- 6.7 7- 4.8 8- 2.9 9- 1.6 10- 2.5 11- 0.4 12- 5.2 13- 4.2 14- 3.6 15- 3.2 16- 5.3 17- 1.1 18- 1.7 19- 8.7 20- 4.1 21- 3.3 22- 3.3 23- 7 24- 2.4 25- 4 26- 8.5 27- 5.6 Total-111.5
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I don't believe I have checked in yet this month. I am going for 140 miles. 8/1- 9 8/2- 7.6 8/3- 6.6 8/4- 1.1 8/5- 6.1 8/6- 6.7 8/7- 4.8 8/8- 2.9 8/9- 1.6 8/10- 2.5 8/11- 0.4 8/12-5.2 8/13- 4.2 Total 58.7
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7/1- 2.5 7/2- 2.4 7/3- 2.4 7/4- 1.4 7/5- 1.5 7/6- 5.6 7/7- 3.8 7/8- 6.3 7/9- 4.2 7/10- 5.1 7/11- 14.2 7/12- 6.9 7/13- 5 7/14- 3.4 7/15- 6.9 7/16- 5 7/17- 3.6 7/18- 2.7 7/19- 4.6 7/20- 1.5 7/21- 5.5 7/22- 9 7/23- 6.4 7/24- 2.3 7/25- 10 7/26- 2.9 Total- 125.1
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Chevy- you are such a hoot!
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Yay!!! On track to meet my goal!!! 7/1- 2.5 7/2- 2.4 7/3- 2.4 7/4- 1.4 7/5- 1.5 7/6- 5.6 7/7- 3.8 7/8- 6.3 7/9- 4.2 7/10- 5.1 7/11- 14.2 7/12- 6.9 7/13- 5 7/14- 3.4 7/15- 6.9 7/16- 5 7/17- 3.6 7/18- 2.7 7/19- 4.6 7/20- 1.5 7/21- 5.5 7/22- 9 Total- 103.5
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7/1- 2.5 7/2- 2.4 7/3- 2.4 7/4- 1.4 7/5- 1.5 7/6- 5.6 7/7- 3.8 7/8- 6.3 7/9- 4.2 7/10- 5.1 7/11- 14.2 7/12- 6.9 7/13- 5 7/14- 3.4 7/15- 6.9 7/16- 5 7/17- 3.6 7/18- 2.7 7/19- 4.6 Total- 87.5
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I do! I mix Cinnamon Swirl protein powder with almond milk until all the clumps are gone and then add it to my coffee. I've tried adding it directly to the coffee but it doesn't mix well. You'll find what works for you. Enjoy your mocha!
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I got 3 Fitbit Badges on 7/11!!!!! 3,000 Lifetime Miles UFO Badge of 14,000 Floors Climbed and 30,000 Steps in One Day 7/1- 2.5 7/2- 2.4 7/3- 2.4 7/4- 1.4 7/5- 1.5 7/6- 5.6 7/7- 3.8 7/8- 6.3 7/9- 4.2 7/10- 5.1 7/11- 14.2 7/12- 6.9 7/13- 5 7/14- 3.4 Total- 64.7
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You should be very proud of yourself. Glad you are feeling better about it!
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I guess it's time I commit to July. Going for 145 miles this month! 7/1- 2.5 7/2- 2.4 7/3- 2.4 7/4- 1.4 7/5- 1.5 7/6- 5.6 7/7- 3.8 Total- 19.6
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I did not make my goal, I clearly did not put in the time. I'm in a bit of a funk. Maybe July will be better?!?! 6/1- 4.1 6/2- 3.7 6/3- 4.6 6/4- 5.4 6/5- 2.8 6/6- 7.4 6/7- 1.2 6/8- 9.9 6/9- 1.8 6/10- 5.5 6/11- 3.5 6/12- 6.7 6/13- 3.4 6/14- 6.5 6/15- 9.4 6/16- 5.7 6/17- 7.6 6/18- 3.8 6/19- 3.8 6/20- 5.6 6/21- 6.3 6/22- 0.7…
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6/1- 4.1 6/2- 3.7 6/3- 4.6 6/4- 5.4 6/5- 2.8 6/6- 7.4 6/7- 1.2 6/8- 9.9 6/9- 1.8 6/10- 5.5 6/11- 3.5 6/12- 6.7 6/13- 3.4 6/14- 6.5 6/15- 9.4 6/16- 5.7 6/17- 7.6 6/18- 3.8 6/19- 3.8 6/20- 5.6 6/21- 6.3 6/22- 0.7 (I wish this was a typo :ohwell: ) 6/23- 3.1 6/24- 9.3 6/25- 3.8 Total- 125.6
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6/1- 4.1 6/2- 3.7 6/3- 4.6 6/4- 5.4 6/5- 2.8 6/6- 7.4 6/7- 1.2 6/8- 9.9 6/9- 1.8 6/10- 5.5 6/11- 3.5 6/12- 6.7 6/13- 3.4 6/14- 6.5 6/15- 9.4 6/16- 5.7 6/17- 7.6 6/18- 3.8 6/19- 3.8 6/20- 5.4 Total- 102.2
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6/1- 4.1 6/2- 3.7 6/3- 4.6 6/4- 5.4 6/5- 2.8 6/6- 7.4 6/7- 1.2 6/8- 9.9 6/9- 1.8 6/10- 5.5 6/11- 3.5 6/12- 6.7 6/13- 3.4 6/14- 6.5 6/15- 9.4 6/16- 5.7 6/17- 7.6 Total- 89.2
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6/1- 4.1 6/2- 3.7 6/3- 4.6 6/4- 5.4 6/5- 2.8 6/6- 7.4 6/7- 1.2 6/8- 9.9 6/9- 1.8 6/10- 5.5 6/11- 3.5 6/12- 6.7 6/13- 3.4 6/14- 6.5 Total- 66.5
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I'm going for 165 miles this month. 6/1- 4.1 6/2- 3.7 6/3- 4.6 6/4- 5.4 6/5- 2.8 6/6- 7.4 6/7- 1.2 6/8- 9.9 6/9- 1.8 6/10- 5.5 6/11- 3.5 6/12- 6.7 Total- 56.6
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I'm going for 165 miles this month. 6/1- 4.1 6/2- 3.7 6/3- 4.6 6/4- 5.4 6/5- 2.8 6/6- 7.4 6/7- 1.2 6/8- 9.9 Total- 39.1
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You look awesome!!! I'm going to send you a FR (with a message of course!)
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5/1- 6 5/2- 3.8 5/3- 6.1 5/4- 5.1 5/5- 2.7 5/6- 4.8 5/7- 3.2 5/8- 5.5 5/9- 3 5/10- 8.8 5/11- 2.9 5/12- 4.2 5/13- 7.4 5/14- 4.1 5/15- 8.1 5/16- 3.1 5/17- 8.1 5/18- 6.5 5/19- 8.6 5/20- 8.4 5/21- 3.7 5/22- 7.5 5/23- 3.1 5/24- 10 5/25- 8.6 5/26- 4.9 5/27- 6.2 5/28- 3.8 5/29- 6.6 5/30- 4.1 5/31- 7.4 Total 181.3
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Great end to the month! I definitely lost focus. But weight has remained relatively the same and I'm enjoying life so, win-win in my book! 5/29- Green- Yes Blue- Yes 5/30- Green- No Blue- Yes 5/31- Green- No Blue- yes *********************spreadsheet updated*********************
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5/27- Green- Yes Blue- Yes 5/28- Green- Yes Blue- Yes Scherzie- great job making your goal. Are you going for Supernova???? Melissa- I'm glad your brother sounds like he's doing well, all things considered. Chevy- I am confident you'll make your goal around the block. Queenie- You've had a great run of green days here,…
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Goal achieved! It's bonus miles time!!!!!! :drinker: :bigsmile: :flowerforyou: :love: :laugh: 5/1- 6 5/2- 3.8 5/3- 6.1 5/4- 5.1 5/5- 2.7 5/6- 4.8 5/7- 3.2 5/8- 5.5 5/9- 3 5/10- 8.8 5/11- 2.9 5/12- 4.2 5/13- 7.4 5/14- 4.1 5/15- 8.1 5/16- 3.1 5/17- 8.1 5/18- 6.5 5/19- 8.6 5/20- 8.4 5/21- 3.7 5/22- 7.5 5/23- 3.1 5/24- 10…
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So.....Yesterday was Red. I was hungry and didn't hold back. At this rate I have 14 Green Days for the month. No trouble chugging the water though. I'm changing some things around in my goals and aiming to hit macros, so we'll see how that goes. **********************spreadsheet updated for Bruceapple and I since Queenie…
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5/1- 6 5/2- 3.8 5/3- 6.1 5/4- 5.1 5/5- 2.7 5/6- 4.8 5/7- 3.2 5/8- 5.5 5/9- 3 5/10- 8.8 5/11- 2.9 5/12- 4.2 5/13- 7.4 5/14- 4.1 5/15- 8.1 5/16- 3.1 5/17- 8.1 5/18- 6.5 5/19- 8.6 5/20- 8.4 5/21- 3.7 5/22- 7.5 5/23- 3.1 5/24- 10 5/25- 8.6 Total- 148.3
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5/23- Green- Nope, couldn't stay out of the late night cookies. Over by 160. Blue- yes 5/24- Green- Yes by 80 calories. Which is a miracle. I had a very, very active day. Blue- Yes 5/25- Green- nope, over by at least 750 calories. But had a fun day! Blue- Yes R_queenie- Thanks for updating. Clearly, I have been too busy…
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5/1- 6 5/2- 3.8 5/3- 6.1 5/4- 5.1 5/5- 2.7 5/6- 4.8 5/7- 3.2 5/8- 5.5 5/9- 3 5/10- 8.8 5/11- 2.9 5/12- 4.2 5/13- 7.4 5/14- 4.1 5/15- 8.1 5/16- 3.1 5/17- 8.1 5/18- 6.5 5/19- 8.6 5/20- 8.4 5/21- 3.7 5/22- 7.5 Up to 126.6.
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5/21 Successful rest day with 88 Green Calories to spare Green- Yes Blue- Yes 5/22 Green- Yes Blue- Yes Pushed through a walk/jog interval 3.7 miles this afternoon, but it didn't feel good. I did have a good boot camp this evening. @Melissa- Good luck with the new job, I hope you get it! @R_Queenie- I love that power lunch…
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5/20 Green- Yes Blue- Yes I've been :smokin: it on the miles the last few days. If it weren't for all the high sodium days and how bad my body is hurting, I think I'd have a scale victory. Tomorrow is a rest day and that's where my calorie management faces a true test. And I'll probably be starving from racking up 31 miles…
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Awesome job GrandMaKandy! :flowerforyou: