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The panhandle of Florida
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Panhandle of Florida
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Northwest Florida
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Panhandle of Florida
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You ever stop sweating during a Florida summer?
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The panhandle of Florida
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Systems engineer working in the aviation industry
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Fort Walton, Florida. Up here on the beautiful Redneck Riviera
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@TorontoDiane I grew up on the East Coast of Florida (Jacksonville area). I now live in Fort Walton Beach. For those who have no idea where that is (which wouldn't surprise me), it's about half way between Pensacola and Panama City.
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The panhandle of Florida, USA
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Northwest Florida, USA
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The panhandle of Florida
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Go Jaguars!! Oh who am I kidding. I'm just glad the won 1 game this year. Then again my alma mater is the only undefeated team in NCAAF this year. Again, we're just happy we won 1 game!
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I think you'll be ok. 1,300 shouldn't be starving yourself. Another option is just accept failure for the days where those 2 parties were. You don't have to be perfect to get where you want to go. It won't delay your end result more than a week or two.
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Western Florida, USA
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Daytona's a long way from where I am....and I-10 is sssooooooooo boring. But I still make it out east on occasion.
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@Sophie only the newer Fitbit models automatically track anything more than steps. The Fitbit One for example is actually the most accurate one for tracking steps, and it does not have the auto-tracking feature for exercise. So to answer your question, yes.
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The panhandle of Florida
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The panhandle of Florida
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I'm with @nvmomketo. Assume physiotherapist is British for physical therapist, that's who I would see. They'll figure out the flexibility and strength issues that can at least reduce some of the pain. In fact, a chiropractor is just a band-aid unless it's done in conjunction with PT (which is why you need to keep going…
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Fort Walton
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Fort Walton Beach, Florida
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Raw jicama spears is really good when dipped in hummus!
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Fort Walton Beach, Florida, USA
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Dayton Ohio
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I would go with sedentary too, just log the exercise. If you're using like a fitbit or some sort of activity tracker, then REALLY use sedentart=y
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Black for me! Or a good flat white, which is hard to find in the US!!!
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Industrial Engineer here!
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Dayton, OH, USA
